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Amrit Dhaliwal
Ravi Hira
(He/Him/His)
MPT, Bkin
Helping athletes and active individuals in Surrey recover from injury, reduce pain, and return to sport through exercise-based physiotherapy.
Ravi is a UBC-trained physiotherapist (Class of 2015) with over 10 years of clinical experience working with everyone from everyday individuals to high-level athletes. His background includes working with the Canada National Field Hockey team, as well as athletes from the NHL, NCAA, and professional basketball.
He has a strong focus on sports-specific rehabilitation and performance, helping athletes not just recover—but come back stronger, faster, and more resilient.
Ravi works with:
Athletes returning to sport (basketball, running, gym, field sports) Post-surgical rehab (ACL, Achilles, shoulder, knee) Acute and chronic injuries (low back pain, neck pain, shoulder injuries, knee pain) ICBC and WorkSafe injuries
His approach combines hands-on treatment with progressive strength and movement-based rehab, alongside advanced techniques including IMS (dry needling), cupping, sport-specific soft tissue release, stretch therapy, blood flow restriction (BFR) training, and objective VALD performance assessments. Has a strong knowledge and background in strength and conditioning programming.
Sessions are tailored to your goals—whether that’s getting back to sport, training pain-free, or simply moving better day-to-day.
Common conditions treated include: Low back pain, sciatica, disc injuries, knee pain, ACL rehab, tendon injuries, rotator cuff injuries, shoulder impingement, ankle sprains, and post-surgical recovery.
Direct billing is available. ICBC and WorkSafe patients are welcome.
If you’re ready to move better, build strength, and get back to what you enjoy—book your assessment and get started.
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Need Help? 604-503-5548 info@themotionlab.ca